outside the lines

justwanttobehealthyandfit:

Some short workouts to target strength-training in certain areas. (Remember that you can’t spot-reduce or only lose fat from a certain area!) Most of these are bodyweight exercises, but some will require a dumbbell or a jug of water/milk.

Reblogged 1 year ago from tobe-ahealthy-girl (Originally from backonpointe)
8,329 notes
Source: backonpointe
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